Okay, so this is what I did a little bit differently this week. I ate better! It was something that wasn't too hard for me, but I had noticed that I was slipping into some of my old bad eating habits and so I tried to nip those in the bud. And do you know what? I felt SO MUCH BETTER. SO much better...and I was able to be more productive and happy. I was able to let things slide instead of dwelling on things I can't change--which is the biggest issue I have at times. It was marvelous! :) Getting your daily fruit and veg and nutrients really makes a difference! I bet I'm preachin' to the choir here...
So, what do you have for me this week? Comment below--I love hearing what you've been doing to be a little bit happier and more positive each day! HUGS to you all!
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